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Temporarily on hold: I'm currently away doing some training outdoors in parts of New Zealand. For any enquiries, please email tacticalnutritionvip@gmail.com
Your body is hindering your mind
Your body is hindering your mind
A healthy body is a healthy mind. Your diet is estimated to account for 80% of your fitness results. You already make hundreds of high-stake decisions a day. Why waste your mental energy figuring out what you should be eating? As a high-achieving professional, you don't have time to sift through diet trends, deal with rigid & unrealistic nutrition plans, and second-guess your meal choices, leaving you with inconsistent eating habits, low energy, sluggish performance and frustration with your health.
You know your body and mind should be performing at peak levels but that is being held back by the constant battle of food decisions.
Tactical Nutrition handles ALL your nutrition for you - completely optimized for your life, goals, and schedule, so you can focus on your success while staying in top shape.
NO CONFUSION. NO DECISION FATIGUE. JUST RESULTS.
I was out of shape, I know how it feels to be physically and mentally lacking all the time.
I was out of shape, I know how it feels to be physically and mentally lacking all the time.
Before the military, I was once chubby and out of shape. When the switched finally flipped in my head, I got results within a month, all while having next to no money to my name, minimal exercise and not being able to afford a gym membership. I had to work with huge limitations to my diet choices as a result of not having any money to have options available to me. No unrealistic edited Instagram posts. Optimal energy and performance.
If I can figure it out under those circumstances I GUARANTEE I will easily find solutions for YOU.
Feeding hundreds of high performing Soldiers & Individuals
Feeding hundreds of high performing Soldiers & Individuals
I have cooked and planned meals for people ranging from victims of natural disasters, to firefighters, to some of the world's most elite soldiers in the NZSAS, and even the General himself at the time.
I speak from experience and competence.
Military Trained
Military Trained
Professionally military trained since 2022. I know what it's like to be pushed to the limit and I know what the body needs. I know what fuel you need for any activity, both mentally and physically.
My Chef Experience guarantees Variety
My Chef Experience guarantees Variety
Throughout my military chef career, I have cooked everything from A La Carte to buffets and even formal dinners.
My exposure to cuisines from all over the world, Chinese, Italian, Korean, Thai, American, French and many more, guarantees you the variety you need in your diet plan and menu.
"But I already have a personal cook"
"But I already have a personal cook"
That's awesome! You're already ahead of most busy professionals who struggle with meal decisions. But I want to ask you: Is your personal cook optimizing your nutrition specifically to your performance, energy levels and long-term health?
A personal cook prepares meals, but they likely aren't trained in high-performance nutrition and don't necessarily design nutrition strategies, which means you may be eating well, but not eating OPTIMALLY for your goals. I bridge that gap by designing a nutrition strategy tailored to your executive lifestyle, metabolic needs and performance demands. I work alongside professionals like you to ensure that every meal fuels your PEAK MENTAL and PHYSICAL output - whether that'd be sustained energy for high-pressure meetings, lean muscle maintenance, or fat loss without disrupting your workflow.
Think of it this way: Your cook executes the meals, but I provide the elite-level blueprint. I can work alongside your chef to ensure they prepare meals that align with a fully optimized nutrition strategy.
Let's book a quick call and see how we can fine-tune your current approach!
Exclisive BETA CLIENT Opportunity - 3 Spots Left
Exclisive BETA CLIENT Opportunity - 3 Spots Left
For a limited time, I'm offering an exclusive discount to a select group of high-achieving professionals who want VIP nutrition coaching at a fraction of the full price. This is your chance to experience a high-level, personalized nutrition system designed for executives, entrepreneurs and professionals before it officially launches to the public.
You will receive the same premium service as future clients, including fully customized meal strategies, decision-free eating, and ongoing adjustments as you progress, but at a HALF PRICE in exchange for feedback and testimonials.
Spots are extremely limited to ensure a high level of personalization. If you're serious about optimizing your health and performance without the stress of diet planning, this is your opportunity to get in before it goes to full price. Book your call and secure your spot before they're gone!
FAQs
FAQs
What makes you different from a regular nutritionist?
Most nutritionists give you general advice and one-size-fits-all meal plans. I create a high-performance strategy tailored individually for busy professionals like you.
No generic diet templates, you plan is built around your lifestyle, work schedule and goals.
No restrictive eating. I ensure you enjoy your meals while staying on track.
I optimize your meals for mental clarity, sustained energy and executive-level endurance.
Can't I just figure this out myself?
Of course but at what cost? High-level professionals delegate tasks that don't require their expertise. You could spend months researching, testing and adjusting your diet, or you could let me handle everything for you so you can focus on what you do best. Successful people don't waste time on trial and error. They invest in proven strategies.
I don't want to follow a restrictive diet. Will I have to give up my favourite foods?
There may be very minor sacrifices (eg, not putting ketchup on your steak), but this isn't about restriction - it's about smart sustainable nutrition. It would be very hard to stick to your diet plan if we took away foods you enjoy most. I incorporate your favourite foods into a structured plan that aligns with your goals. No unnecessary rules, just a system that works with your lifestyle, not against it. You'll eat meals that you enjoy and can sustain long-term.
I travel frequently. Can this still work for me?
Absolutely. My plans are designed to be adaptable, even for executives who are always on the move. Meal strategies are customised so you know exactly what to eat at hotels, airports and business events. Maybe you're at restaurants or ordering room service, we can work around that too. I can guide you on how to order meals that align with your goals.
I don't have time for this.
That's EXACTLY why this service exists. I eliminate decision fatigue. You'll never have to think about what to eat again. No second-guessing, just a fully personalized system that fits into your life. One strategy session per month, weekly check-ins, and being able to send me messages through the day and evening, I create and refine a nutrition plan that works without disrupting your busy schedule.
How do I get started?
Simple, book for a free call with me. We'll discuss your lifestyle, challenges and goals. I'll figure out and map out a strategy to optimize your nutrition. If you think it's a fit, we'll start working together to get you in peak shape with zero diet stress.
"What if I don't get results?"
"What if I don't get results?"
That's exactly why this service is fully personalized. Your plan is continuously adjusted based on your progress, lifestyle and preferences. I work closely with you to ensure the strategies are working for your body and your goals.
If something isn't working, we will refine it until you see the results you want. If you still have absolutely NOTHING to show after an entire month, I will 100% GUARANTEE to give you your value/money back.
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